44 lines
1.7 KiB
HTML
44 lines
1.7 KiB
HTML
<<header>>
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<h1> Polyphasic sleeping </h1>
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Gain extra hours and extra health through the practice of
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sleeping more than once each day!
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<p>
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This website is dedicated to providing information about sleep
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and more efficient ways to do it. If you are just starting out,
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take a look at the <b>[[!Beginners]]</b> page.
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<h2> Schedule Navigation </h2>
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If you are a beginner, please read [[!Beginners]] to start!
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<ul>
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<li><b>[[+Monophasic]]</b>: Normal sleep, once a day.</li>
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<li><b>[[!MonoCore]] aka [[!Everyman]] schedules</b>: One longer [[!core]], optionally supported by [[!naps]].</li>
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<li><b>[[!DualCore]] schedules</b>: Two [[!cores]], optionally supported by [[!naps]].</li>
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<li>[[!TriCore]] schedules</li>
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<li>[[!QuadCore]] schedules</li>
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<li>[[!NapOnly]] schedules (unadvisable)</li>
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<li>[[!Jokes]] (obviously unadvisable)</li>
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</ul>
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<h2> eep.li </h2>
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Almost all links on this website link to eep.li. This is our
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polyphasic URL shortener. You can use it too for quick navigation:
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For schedules, write eep.li/<schedule name>, and for snippets,
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write eep.li/!<name>. Schedules are parsed in great detail and
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unified, so any notation a human can understand will almost
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certainly work. /m3ext, /m3e, /mex, /monoco3, /everyman-3-extended,
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etc, all work to redirect you to [[+M3-Extended]]. To see the
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interpretation of eep.li, add an ampersand before the schedule name
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to simply get the expanded and shortened name back.
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<h2> Contributing </h2>
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To contribute, visit
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<a href="https://git.tudbut.de/polyinfo/infosite-data">the data repository</a>
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and improve or add anything you'd like to see. The README contains a ToDo list.
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<p>
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All content is licensed under CC BY-NC-SA 4.0.
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