forked from polyinfo/infosite-data
109 lines
3.8 KiB
HTML
109 lines
3.8 KiB
HTML
<<header>>
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<a href="#schedinput" class="tabhelp">Skip to schedule input</a>
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<h1> Polyphasic sleeping </h1>
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Gain extra hours and extra health through the practice of
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sleeping more than once each day!
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<p>
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[[!Polyinfo]] is dedicated to providing information about sleep
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and more efficient ways to do it. If you are just starting out,
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take a look at the <b>[[!Beginners]]</b> page.
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<div class="box warn">
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<h2>Correction</h2>
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Until recently, some [[!difficulty]] assessments have been wrong due
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to an assumption that [[!vitals]] cannot be deepened and therefore
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vital-[[!sleep-requirement]] was assumed to be consistent across
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all schedules. <b>This is false.</b>
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<p>
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Articles have been updated.
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</div>
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<h2> Schedule Navigation </h2>
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If you are a beginner, please read [[!Beginners]] to start!
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<p>
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Schedule kinds that are suitable for general use are printed in bold. Brighter
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and overlined squares are links to schedules.
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<table>
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<tr><th>Schedule kind</th><th>[[!Cores]]</th><th>[[!Naps]]</th></tr>
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<tr>
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<td><b>[[+Monophasic]]</b></td>
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<td><div class=nw4>1</div><div class=bis></div>[[+++M0]]</td>
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<td><div class=nw4>0</div><div class=bis></div><br></td>
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</tr>
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<tr>
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<td><b>[[!Biphasic]]</b></td>
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<td><div class=nw4>1-2</div><div class=bis></div>[FB][B]</td>
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<td><div class=nw4>0-1</div><div class=bis></div>[B]</td>
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</tr>
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<tr>
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<td><b>[[!MonoCore]]</b></td>
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<td><div class=nw4>1</div><div class=bis></div>[[+++M0]]</td>
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<td><div class=nw4>0-5</div><div class=bis></div>[[++M1]][[++M2]][[++M3]][[++M4]][[++M5]]</td>
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</tr>
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<tr>
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<td><b>[[!DualCore]]</b></td>
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<td><div class=nw4>2</div><div class=bis></div>[FB][[+++DC0]]</td>
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<td><div class=nw4>0-4</div><div class=bis></div>[[++DC1]][[++DC2]][[++DC3]][[++DC4]]</td>
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</tr>
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<tr>
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<td>[[!TriCore]]</td>
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<td><div class=nw4>3</div><div class=bis></div>[FB][FB][[+++TC0]]</td>
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<td><div class=nw4>0-3</div><div class=bis></div>[[++TC1]][[++TC2]][[++TC3]]</td>
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</tr>
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<tr>
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<td>[[!QuadCore]]</td>
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<td><div class=nw4>4</div><div class=bis></div>[FB][FB][FB][[+++QC0]]</td>
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<td><div class=nw4>0-2</div><div class=bis></div>[[++QC1]][[++QC2]]</td>
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</tr>
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<tr>
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<td>[[+SCAMAYL]]</td>
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<td>AMAYL <div class=bis></div>[[+A+SCAMAYL]]</td>
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<td><div class=nw4>0</div><div class=bis></div><br></td>
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<tr>
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<td>[[!Coreless]] (unadvisable)</td>
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<td><div class=nw4>0</div><div class=bis></div><br></td>
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<td><div class=nw4>0-12</div><div class=bis></div>▶</td>
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</tr>
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<tr>
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<td>[[!Jokes]] (unadvisable)</td>
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<td>any</td>
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<td>any</td>
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</tr>
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</table>
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<form id=schedinput action="https://eep.li" method=get>
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<input name=get type=text placeholder=Schedule autocomplete=off required>
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<input type=submit value="Go to schedule">
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</form>
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<h2> Library </h2>
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Visit the [[!library]] to see a list of all available snippets!
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<h2> eep.li / eeplink </h2>
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Almost all links on this website link to eep.li (aka. eeplink). This
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is our polyphasic URL shortener. You can use it too for quick navigation:
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For schedules, write eep.li/<schedule name>, and for snippets,
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write eep.li/!<name>. Schedules are parsed in great detail and
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unified, so any notation a human can understand will almost
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certainly work. /m3ext, /m3e, /mex, /monoco3, /everyman-3-extended,
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etc, all work to redirect you to [[+M3-Extended]]. To see the
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interpretation of eep.li, add an ampersand before the schedule name
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to simply get the expanded and shortened name back. We call links
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shortened with eeplink, eeplinks.
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<h2> [[!Contributing]] </h2>
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To contribute, visit
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<a href="https://git.tudbut.de/polyinfo/infosite-data">the data repository</a>
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and improve or add anything you'd like to see. The README contains a ToDo list.
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Before submitting your changes, read [[!Contributing]]!
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<p>
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All content is licensed under CC BY-NC-SA 4.0.
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